4 Apps You Can Use To Manage Your Wellness

productivity tech wellness Jan 29, 2020

The world is changing faster than ever before thanks to technology . We are getting more efficient and effective thanks to digital tools that get us what we need. For me, I've made it a priority to use technology to help me specifically in...

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3 Leadership Lessons To Learn From Martin Luther King Jr.

Martin Luther King Jr. is immortal in American history. Whether you agree with his methods and concepts, his efforts and impact on the civil rights movement changed the world as we knew it and continues to influence us to this day.

It takes a...

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Championship System: New England Patriots & 2 Decades Of Dominance

Most people woke up on Sunday jumping for joy because of the New England Patriots’ first-round playoff loss to the Tennessee Titans during wild card weekend. I could say they're a terrible organization and I have no respect for their...

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Leadership: An Action, Not A Title

action leadership Dec 11, 2019

Leadership is such a trigger word in today's world.

I remember asking my teachers in school what a leader was and them responding "The person who's in charge." Answers like that never sat well with me and I would always ask myself the...

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Finish Strong Friday: Fight Or Flight?

In every moment of our lives, we are faced with two choices: fight or flight. 

The idea of "fight or flight" started as the description to the psychological phenomenon we as humans undergo when an obstacle appear in our lives....

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Capability VS. Capacity: 5 Ways To Maximize Your Potential

 

We are born with capability, but capacity is the defining treat of success.

If you want to understand the word "CAPACITY", then look no further at Quenton Nelson of the Colts. The reason he's so loved is because he utilizes every fiber of his...

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Health Is Wealth:7 Steps To Becoming A Wellness Champion.

health wellness Sep 25, 2019

Why Don’t We Value Our Health?

If I were to ask you to take a minute and think about the most valuable thing in life, how would you respond? Well, most people respond with the 4 F's; family, friendships, fitness and of course, finances....

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7 Things Our Kids Need To Hear

child kids parenting Sep 08, 2019
 

As my kids go back to school, my wife and I would like to be intentional about the school year. I think the biggest thing we could do for our kids is to give them goals to strive for the school season. It doesn’t matter what age you are: if...

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How To Kick Procrastination From Your Life in 5 Steps

For so many of us, our ambitions are GRAND. We think about our dream body, ideal relationships, and financial freedom. After we dream, however, the work remains. We find reasons we cannot complete the tasks that get us closer to our goals. We find...

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NETWORKING, NEPHEWS, AND NFL DREAMS

Uncategorized Jun 17, 2019

Networking is your most powerful tool for growth.

Putting yourself out there, meeting new people, and taking advantage of your opportunities can lead to the most unexpected of possibilities. And as we all know, when we create possibilities...

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